Hydro TherapyThe healing effects of water treatment have been celebrated for centuries. Hydrotherapy works on the basic principle of change in temperature.
Mud TherapyMud treatment helps to remove toxins from the body and can be applied in localized areas or over the entries body in a full mud bath form.
DieteticsFood supplies the necessary life-giving nutrients to the body. Most diseases are either fuelled by or the result of a poor and imbalanced diet. Eating the right kind of food is the single most important factor in attaining and maintaining good health. At the center, we design specific diet programs for each individual based on the medical condition. Different methods of diet treatment are applied such as water fasting, juice diet, fruit diet, mono-diet, raw food diet, etc.
FastingFasting should not be confused with starvation. It is constructive while starvation is destructive. Controlled abstinence from food has been used therapeutically for over 2000 years. It allows body to focus its resources on detoxifying the system and provides a valuable opportunity for the inner mechanism to rest, repair, rejuvenate, and cleanse.
MassageAppropriately prescribed different massages can be powerful tool in the healing process, stimulating blood circulation, increasing muscle tone, and promoting overall relaxation. It is also used to introduce herbal medication into the body. Local, full body, Keralian, special vibro, powder, rice & potli are some of the massages that we offer.
AcupressureReflexology energizes the nerve centers as well as improves and balances the functioning of various glands and organs. Reflexology effectively treats stress related ailments, reduces pain and revitalizes internal organs. It is also used to treat common disorders such as back pain, digestive problems, migraines etc.
AcupunctureAn ancient method of activating the nervous system and major organs by the insertion of fine, disposable needles in specific points of the body to balance the body's natural harmony.
MoxibustionMoxibition is a special treatment used widely for stimulating various pressure energy points in body. It's very effective for various aches & pains.
Magnet TherapyApplication of bio and electromagnets are used for the treatment of various disorders. Magnetic water is also beneficial as it balance the polarity of the body.
PhysiotherapyThe center has a full-fledged physiotherapy unit having range of manual & computerized electronic equipments. Physiotherapy is proved to be beneficial for many diseases of muscular & nervous origin.
EnemaIt is a basic treatment in nature cure. Water with or without any additives is injected into the rectum by enema apparatus to clean accumulated fecal matter, from large intestine. Water, herbal water, honey water, wheat grass, etc can be used to free the intestines of toxic waste. This treatment is useful before and during fasting and other body cleansing programs.
SteambathThis relaxing treatment opens the pores, cleanses the skin, and improves circulation. Different herbs can be added to aid in curing various bodily conditions.
BastiBasti is considered the most useful of all Panchkarma therapies. it is much beneficial to reduce Vata dosha in body. Many medicinal contets such as medicinal oils & decoctions are used for the same. It can be administered as enemas or can be specially applied on different body parts.
ShirodharaShirodhara is very well known Keralian ayurvedic therapy widely used for it's effect on nervous system. It's unique contribution in reducing stress, makes it a favourite therapy for rejuvenation purpose.
AbhyangamThis relaxing treatment opens the pores, cleanses the skin, and improves circulation. Different herbs can be added to aid in curing various bodily conditions.
NasyaNasya is basically introduction of medicinal oil/ ghee/ powder into nostril. It helps improve memory & concentration & is beneficial for problems above neck.
KarnapuramKarnapooran is special therapy that Ayurveda offers for ear problems. It is beneficial in tinnitus, hearing loss, balancing problem etc. it is very relaxing & soothing in nature.
Pind SwedanPind swedan is specific potli treatment for muscular & nervous problems. In this therapy the rice is cooked in
Potli MassageIt helps balancing vata, thus helps problems like backaches, sciatica, arthritic problems & different muscular pains.
Vanaspati-herbsMany different herbs in various forms are used for treating many acute & chronic ailments. Some medicinal plants are used in raw forms.
Ayurvedic DiagnosisAyurveda uses unique ways of diagnosing different medical problems affecting an individual. It offers 8 way method (asthavidha parikshan) as well as 10 way method (Dashavidha parikshan).
Prakruti ParikshaPrakruti is Constitution/psychosomatic temperament is decided at the time of fertilization. Every individual constitution has it’s own unique balance of Vata – Pitta – Kapha according to it’s own nature. This balance is the natural order - the state of ‘ease’. With specific examination and conditions of body one can know ones prakruti- normal constitution which further helps him to know the balanced way of living & the detailed living habits & principals for his particular constitution. When this doshic balance is disturbed VIKRUTI – it creates imbalance which is disease. One can know his disturbed state of doshik balance by specific diagnostic method included in vikruti parikshan.
KapalbhatiKapalbhati is cleansing of the respiratory track. It's the technique in which there is a forcible active exhalation & passive inhalation. This kriya is helpful for ailments above the neck area,. It also is beneficial in kapha related diseases.
YogasanaYoga and exercise foster healthy blood circulation, muscle tone and physical strength, which are vital ingredients for good health.
MeditationThey help to balance the endocrine system. Meditation and prayer also calms the mind, enhancing the effectiveness of other treatments.
ShankhprakshalanaShankhprakshalana is a powerful yogic digestive track wash. It cleanses the whole of digestive track, thus is very much helpful in most disease related to digestive system, as well as in diabetes, cardiac ailment, hormonal problems etc. as the name suggests, it even cleanses the coil like structure of intestines.
Therapeutic yogaYoga therapy is gaining control all over the world as a best complementary practice. It is a scientific approach to yoga & it' application for healing & management of several diseases. It combines all the aspects of yoga for the betterment of the individual.
MudraMudra is gesture. It can be hand or body gesture. There are several mudras effective for specific requirement. It canalizes energy to a specific location in body. 5 fingers In hand are linked to 5 elements of nature. By different mudras balance of elements can be established.
Yoga-nidraIt's psychic sleep. Yoga nidra is a unique yogic technique in which mind is at alert while the body rests. By the practice of which mental relaxation is achieved, physical strain is reduced & mind experiences peace & happiness. The stage of short & positive SANKALPA is very important part of this technique.
ShatkarmasUsually Saturday or Sunday are the days when yogic purificatory practices are practiced at ANCC for excreting toxic wastes accumulated in various parts of body.
NetiNeti is a very well known yogic therapy for cleansing the nasal passage. It helps stimulate & cleanse the whole nasal tract. It is beneficial for achieving good memory, vision problems, ear & nose related problems etc.
DhautiDhouti is a specific cleansing process for the upper digestive track. It blances Kapha & acidity in the gastric area & thus helps relieve severe acidity, asthma, pimples, drying of mouth & throat etc.
Basti YogaBasti according to yoga is introduction of water in the rectum then hold for specific time period, doing special yoga asanas & then expelling the fecal matter. It helps cleanse the lower digestive track, thus improves the digestive & assimilation process.
NauliNauli is the rotational movement of the abdominal muscles & organs after drinking lukewarm water. It helps cleanse the small & large intestine, eases acidity, & helps in constipation problem.
TratakTratak is concentration on specific object. This is done on various objects depending on the result wanted. It starts giving positive effect on the physical level & then helps on mental level for concentration, memory etc.