Today's Health Tip

Vitamin E for Vital Sexuality and Healthy Reproduction
For reproductive vitality, ensure an adequate supply of vitamin E.

Vitamin E is essential for normal reproductive functions, fertility and physical vigour. It prevents unsaturated fatty acids, sex hormones and fat soluble vitamins from being destroyed in the body by oxygen. It dilutes blood vessels and improves circulation. It is essential for the prevention of heart diseases, asthma, arthritis, and many other conditions. It is available in wheat or cereals germ, whole grain products, green leafy vegetables, milk, eggs, all whole, raw or sprouted seeds and nuts. Its deficiency can lead to sterility in men and repeated abortions in women, degenerative developments in the coronary system, strokes and heart disease.

The official estimated requirement of this vitamin is 15 international units. Expert nutritionists estimate the actual requirement at 100 to 200 I.U. a day. The therapeutic doses are from 200 to 2400 I.U. daily. It is beneficial in the treatment of various forms of paralysis, diseases of the muscles, arteriosclerotic heart disease by diluting blood vessels. It prevents formation of scars in burns and post-operation healing. It protects against many environmental poisons in air, water and food. It also has a dramatic effect on the reproductive organs and prevents miscarriage, increases male and female fertility and helps to restore male potency.

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We run CLINICS & HOSPITALS based on Naturopathy, Ayurveda, and Yoga.
 
Our main goal is to provide safe and affordable healthcare solution for chronic health problems. We also provide preventive healthcare solutions for high risk groups like obese, aged, people with recurring pain, and individuals with family history of Chronic ailments.
 
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Naturopathy  
Naturopathy is a system of medicine that focuses on natural remedies and the body's vital ability to heal and maintain itself. Naturopathy means to put in order the nature force of life i.e. Earth, Water, Fire, Air, Ether, and Mind to gain perfect health. 
 
Naturopathy makes use of simple therapies to balance these forces and achieve healthy body and mind. Naturopathic treatments include dietary changes, exercise, bodywork and natural remedies that support the body’s capacity to heal.
 
It is the most profound medical science that goes deeper and heals from within. It removes dependence from external sources and puts your health back in your hands.
 
 
     
Ayurveda  
Ayurveda means the science of life. It is the oldest form of healthcare and estimated to have originated about 5000 years ago in India. Its aim is Swasthasya swasthya rakshanam Aaturasya vikar prashamancha i.e. to protect health of healthy and eliminate diseases and dysfunctions of the body.  
Yoga  
Yoga means integrating all aspects of the individual body, mind, and soul - to achieve a happy, balanced and useful life, and spiritually, uniting the individual with the supreme.  
 
 
 
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